Upcoming events.
Pilates & Body Image Masterclass
STRONG IN BODY, KIND IN MIND
Join us for an uplifting masterclass to help you feel stronger, calmer and at peace in the body you’re already in.
The wonderful Abby at Bloom Pilates Studio Lincoln will be guiding us through a 45 minute beginner friendly Foundations Pilates session, which will then be followed by 1hr 15 Body Image Masterclass held by Alicia. This will be focused on sharing the tools needed to change the way you think about your body, developing the mindset that allows you to feel strong in your body, yet kind in your mind.
There is absolutely no pressure to talk or share anything personal, just bring a notepad to ensure you can take away as much goodness as possible from this Masterclass in Body Image.
Saturday 27th September 2025
£23.50 includes Pilates session & Body Image Masterclass
Only 14 spaces
NEW YEAR - MORE YOU: Doing the inner work with you.
6 WEEK COURSE EVERY TUESDAY 7PM.
🚨 NEW for January 2025: The year you stop self-loathing & start living 💕
❌ No more diets. No more guilt. No more self-hate.
If you’re ready to stop spending your time, energy, and money on weight loss programs that never last, this 6-week in-person course is for YOU.
💡 I’ll teach you the everlasting skills you need to break free from emotional eating, negative self-talk, and the toxic diet cycle—so you’ll NEVER feel the need to diet again.
Start 2025 Strong: Redefining your Body Image with Alicia
TWO HOUR WORKSHOP 7th January 2025
This in person workshop is designed for those ready to challenge negative thoughts about their bodies and start the year feeling confident and at peace within themselves.
💡 Start the year strong and lay the foundation for a healthier relationship with yourself.
Perfect for anyone wanting a fresh start, a new perspective and looking to feel empowered in their own skin. Spaces are limited.
Body Image Workshop
Embrace You: Redefining your Body Image with Alicia
Contrary to popular belief, body image is an inside job (even if it doesn’t feel that way when we look in the mirror!). This transformative two-hour workshop will uncover the how, why, what & when of body image, empowering you with practical tools to do the internal work & redefine your relationship with your body.